Nature offers much in the way of healing, from a quieter place to reconnect with feelings, to a guide for experiencing the seasons of life, and a chance to observe and relate to wildlife and the landscape. Connection with the natural world in therapy is fundamental to my approach in creating the Desert Therapy Center. I offer Nature Walk and Talk Therapy in the Las Cruces, NM area, and provide classes and talks on how connection with nature supports wellbeing.

 

I believe that having the opportunity to tell our stories and be truly heard holds so much power for healing and growth. As a counselor, I incorporate concepts and techniques from narrative therapy. This is a way of working together to better understand where your story came from and where you want it to go. This strengths-based approach helps with envisioning a new way forward, and may include a framework of post-traumatic growth.

 

I am a relational and person-centered therapist: it’s important to me to be present and provide a steady, supportive environment for processing life’s challenges and difficult experiences.

 

I draw on various theories as needed, incorporating mindfulness-based approaches including meditation and other supportive methods. A holistic and integrative approach means to me that we consider what's going on in all areas of a client's life, and look at what it means to build a foundation of sustainable wellbeing for the long term. 

 

Clients are welcomed in bringing up spiritual topics and meaning-of-life questions for exploration together. I incorporate a trauma- and grief-informed approach to therapy based on my clinical training and experience.

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I look forward to talking with you about how we can work together in the way that is most supportive for you.