ecotherapy | DesertTherapyCenter

Elizabeth Abrams

Jul 10, 20232 min read

Desert Reflection Cards

Desert Reflection Cards are currently available for purchase online and locally at the Bean of Mesilla.

Elizabeth Abrams

Dec 5, 20222 min read

Mini-Review: Rooted: Life at the Crossroads of Science, Nature, and Spirit

Reading Rooted was an experience that I sank into at the end of long days, a nourishing connection to the natural world and the realm of the

Elizabeth Abrams

Oct 29, 20221 min read

Exploring nature's mental health benefits

I appreciated the chance to contribute this article to the Las Cruces Bulletin, highlighting ways to connect with nature in support of...

Elizabeth Abrams

Sep 1, 20222 min read

Mini-Review: Our Wild Calling

Our Wild Calling: How connecting with animals can transform our lives and save theirs by Richard Louv is a masterful multi-disciplinary book

Elizabeth Abrams

Sep 1, 20223 min read

Practice for Nature Connection, Creativity, and Community

This is a practice focused on cultivating a relationship of reciprocal healing with nature through connection, creativity, and community.

Elizabeth Abrams

Sep 1, 20223 min read

Nature Object Meditation

This is a meditation for connecting with and reflecting on a nature object. It can be any object you’ve found in nature.

Elizabeth Abrams

Sep 1, 20222 min read

The Healing Work of Integration

The work of integration may occur as we walk the path of grief, heal from trauma, or make sense of the multiple identities we’ve embraced on

Integrative and Nature-Based Mental Health Care