Integrative and Nature-Based Mental Health Care

This video provides an introduction to what it can be like to use a story-based approach to therapy, drawing on narrative therapy.

Envisioning the future you want and can see yourself living has so much power in helping you get there.

This is a mini-review of Poet Warrior: Memoir by Joy Harjo, the first Native American poet laureate of the US.

Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés, Ph.D. offers the wisdom of the “old